Positive effects of healthy diet in rehabilitation

Diet therapy is an integral part of the rehabilitation process. Appropriate nutrition and balanced meals are crucial for a successful therapy and a healthy patient. Rehabilitation treatment can be long, and demand patients and a properly assembled menu is essential to complement the standard medicinal methods. Each patient is an individual, with specific needs and a unique biochemistry. It is why proper nutrition schedules have to be prepared individually while keeping track of the results on a daily basis.

Negative dietary effects of drugs and alcohol

Most of the population is not aware of the fact that alcohol contains more calories per gram than fat. People who drink often experience a sense of fullness without eating, or eating very little. This effect usually y leads to malnutrition and poor eating habits. The same is mostly the case with drug abusers. The body tries to adapt to this regime but eventually, has to feel the negative effects like imbalanced nutrient absorption and toxin expelling.Drug addicts often experience other gastrointestinal disorders as a result of drug abuse. These most commonly include diarrhea and constipation, followed by poor digestion and appetite. Furthermore, alcohol and drugs have negative effects on a cellular level, causing improper processing of important amino acids. It, in turn, causes a series of negative effects not only concerning the gastrointestinal system but the organism as a whole.

Basic nutritional guidelines for rehabilitation patients

One of the first things which need treatment is poor eating habits. Regular meals are a must so that the patients lower the possibility of a relapse. Patients often confuse the feeling of hunger with a craving for drugs. Also, dehydration has to be avoided, and patients have to increase their intake of fluids.When it comes to types of foods rehab patients should eat, proteins and low-fat foods are the most important. Protein is a good source of energy, and it breaks down fast. Furthermore, patients also have to increase the consumption of fibers, as well as vitamin and mineral supplements, along with the regular physical activity.